pregnancy journey – Belly Strong

Here are some free resources!

Posted 3 days ago by Gibwa 44 0 0

Hi, I’m Gibwa (Jee-bwa)! I’m a pelvic physio, Pilates instructor and personal trainer. I’ve been doing this for a while now and have amassed a number of resources that I’d

My Homebirth Story

Posted August 10, 2023 by Gibwa 3393 0 0

It was a Friday morning. I woke up feeling heavy, as per usual that late in pregnancy, but also with a new complaint – sporadic back pain. It was the